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Mental Health Resources and Self-Assessments

Mental Health Resources American Foundation for Suicide Prevention

Photo Gallery

Recommendations by Neuropsychologist Dr. Claire Agard.

Assessments

(Note: These should not be used as the only diagnostic tools)

[Self-Test] Do I Have ADHD? Symptom Test for Adults

[Self-Test] Could You Have an Executive Function Deficit? (Adults)

[Self-Test] Could Your Child Have an Executive Function Deficit?

Self-Test for Anxiety

Adverse Childhood Experience Questionnaire for Adults (Trauma)

CDC: Adverse Childhood Experiences (ACEs) Assessment (similar to above)

Center for Youth Wellness (CYW): Adverse Childhood Experiences Questionnaire (ACE-Q) Child

CYW Adverse Childhood Experiences Questionnaire Teen (ACE-Q) Teen

Resources

Tips for Survivors of a Disaster or Other Traumatic Event: Dealing with Re-traumatization (Spanish Version) - Consejos para sobrevivientes de un desastre u otro acontecimiento traumático: Cómo enfrentar la re-traumatización

Tips for Survivors of a Pandemic: Managing Stress (Spanish Version) - Consejos para sobrevivientes de una pandemia: Control del estrés

How to deal with retraumatization. (Spanish Version). Consejos para sobrevivientes de un desastre u otro acontecimiento traumático: Cómo Enfrentar La Re-traumatización

Talking With Children: Tips for Caregivers, Parents, and Teachers During Infectious Disease Outbreaks (Spanish version) - Hable con los niños: Consejos para cuidadores, padres de familia y maestros durante brotes de enfermedades infecciosas

Feeling stressed or anxious about the COVID-19 pandemic?

Understanding Anxiety Disorders: caregivers get the facts

Understanding Anxiety Disorders: Young Adult

Tips for Survivors: Coping With Grief After Community Violence

Pooja Singh

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UHMP Visuals and Social Media Producer

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